National Park RX Day

More and more health professionals are uncovering the secret to better health: time in nature. Now it’s your turn to experience the benefits of the great outdoors!

Join us for a guided nature walk with instructor-led meditation designed to help you connect with nature. Participants will explore techniques that encourage relaxation and provide tools for stress relief.

What to bring:

A friend—because everything’s better together!
A water bottle to stay refreshed.
A sense of adventure as you discover how the natural world can boost your well-being.

Don’t miss this opportunity to recharge your mind, body, and spirit in a fun, welcoming environment. The benefits of time in nature go beyond physical health—it’s a recipe for happiness and calm.

All ages and levels are welcome!

About National Park RX Day

National Park RX Day supports a growing number of health professionals who are prescribing time in parks and nature to improve human health. This year National Park RX Day is a fee-free day in U.S. National Parks so everyone can get out and enjoy the health benefits of the great outdoors.