Health & Fitness

Through the George Mullen Activity Center and the Morgan Family Community Center, North Port Parks & Recreation offers a variety of fitness programs and activities to promote a healthy lifestyle. Whether you're a beginner at the gym, don't have much fitness knowledge, or just enjoy working out with accountability buddies, group fitness classes may be your solution. Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Parks & Recreation offers a variety of group exercise classes to meet your needs.
Learn more about the fitness classes available in the "Exercise & Fitness" section of the bi-annual Playbook. For information on health and fitness opportunities, download the Playbook or call 941-429-7275 (PARK) and select option #6.
Achieve Anything Fitness Membership
Achieve your goals with an Achieve Anything Membership
The North Port Parks & Recreation Department offers the "Achieve Anything" membership(PDF, 5MB) to promote a healthy lifestyle and enhance body and mind. Whether it’s visiting one of our fitness centers or participating in select activities, membership is full of opportunities at an affordable rate.
Membership benefits
- Deep discounts of over 84% from the non-member daily drop-in fee
- Free admission to open gym, volleyball, indoor soccer, and pickleball
- Free admission to the Morgan Center’s teen room and game room
- Free membership orientation
Options & costs
- Both North Port residents and non-residents can enjoy the benefits of being a member.
- Memberships are available in one and 12-month durations for individuals over 18, families, veteran, and senior memberships.
- Youth (ages 11-17) and Student (ages 18-25 with school I.D.) memberships are available on an annual basis only.
- All annual memberships excluding the Youth membership have affordable installment billing options. All billing installments are billed at the beginning of each quarter (January, April, July, October). Termination of a recurring payment authorization for an Achieve Anything Membership requires notification 15 days prior to the next billing.
- Proof of residency includes a drivers license, State ID, North Port Utilities bill, a rental agreement, an FPL bill, and school registration forms.
With several different membership options(PDF, 254KB), you can find the plan that best suits you!
D-Fy Membership
Drug Free Youth is an initiative for youth in grades 6-12 to commit to being drug, alcohol and tobacco free. Membership in D-Fy provides youth with a complimentary Achieve Anything membership. D-Fy is currently held at the Morgan Family Community Center on a monthly basis during the school year, from 2:30-5:30 p.m. A signed parent/guardian waiver is required. Call 941-429-PARK (7275) or visit North Port D-Fy for more information.
Next Level Aikido
Discover the Art of Aikido! Join our new instructor-led drop-in classes designed to teach the fundamentals of Aikido in a supportive and engaging environment. Aikido is a modern martial art that focuses on self-defense, coordination, and discipline while promoting physical and mental well-being.
Mondays & Wednesdays
George Mullen Activity Center, 1602 Kramer Way
$15 per class or $80/8 classes
- Ages 7-14 | Monday & Wednesday | 6-7 p.m.
- Age 15+ | Monday & Wednesday | 7:15-8:15 p.m.
No prior experience is needed! Whether you're looking to improve confidence, learn self-defense, or explore a new martial art, this class is perfect for all skill levels. Join us and take the first step toward "Next Level Aikido!"
Youth Boxing Class
This class teaches the fundamentals of boxing along with the work ethic and discipline of the sport. Participants will gain improvement in both physical and mental strength.
Pre-registration is not required.
Age: 8+.
Fee: $10/class, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Time: Every Wednesday & Friday from 6-7 p.m.
Belly Dance Fitness
Belly Dance Fitness offers a fun, energetic way to strengthen your core and tone your body. Participants follow easy-to-learn movements set to upbeat music, helping improve coordination, build strength and support overall fitness in an enjoyable setting.
Pre-registration is not required
Age:18+
Fee: $6/class, fee paid at front desk at time of class.
Location: George Mullen Activity Center, 1602 Kramer Way
Day/Time: Tuesdays, 6:30-7:30 p.m.
Bodies in Motion
Looking to improve your core strength or balance? This class will focus on both while enjoying music.
Age: 18+.
Fee: $6/class, fee paid at front desk at time of class.
Days/Time: Mon./Wed./Fri. from 9-10 a.m.
Location: George Mullen Activity Center, 1602 Kramer Way
Fit-Teen University
Build your fitness knowledge and confidence in the gym with our specialized training class. Learn exercise basics, safety, gym etiquette, and equipment use. Participants gain gym independence after completion. Classes are offered by appointment only. Call 941-429-PARK (7275) to register.
Ages: 13-15
Fee: $25
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Hatha Yoga
Hatha Yoga blends gentle postures, mindful breathing and guided relaxation to support strength, posture and overall well-being. This slower-paced class is suitable for all levels, offering clear instruction for beginners and a chance for more experienced participants to deepen their practice.
No pre-registration required.
Fee: $10/class, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Times:
- Age 12-17 | Monday | 4:30-5:30 p.m.
- Age 18+ | Wednesday | 11 a.m.-noon
HIIT Bootcamp
Join our High-Intensity Interval Training (HIIT) classes, designed to give you maximum results in minimal time. Our sessions combine bursts of intense cardio with strength exercises using TRX bands, all set to energizing music. You'll push your limits during high-intensity intervals, followed by active recovery to keep you moving and engaged.
No pre-registration required.
Age: 18+
Fee: $8/class or $40/8, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Time: Tuesdays & Thursdays, 5:30-6:15 p.m.
Hydro Fitness
Get active and fit without stress on your joints! Target major muscle groups with resistance-based exercise utilizing a timed-interval format.
No pre-registration required.
Age: 11+
Fee: $4/class, fee paid at front desk at time of class.
Location: North Port Aquatic Center, 6205 W. Price Blvd.
Days/Times: Tues./Wed./Thurs./Fri., from 8:30-9:30 a.m.
Jazzercise
Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing.
No pre-registration required.
Age: 13+
Fee: $50/monthly, paid to the instruction at time of class.
Days/Time: Mon./Wed./Fri., 6:30-7:30 p.m.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Days/Time: Tues./Thurs., 9-10 a.m.
Location: North Port Scout House, 5845 Greenwood Ave.
Day/Time: Sat., 9-10 a.m.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Line Dancing
Line Dancing is an easy way to have fun while you exercise your body and mind. Wear smooth bottomed shoes with backs and bring water. First class is free to new participants.
Pre-registration not required.
Age: 18+
Fee: $5/class, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
- Intermediate | Mondays | 1-3 p.m.
- Imp./Inter. | Tuesdays | noon-2 p.m.
- New/Beginner | Wednesdays | 9-11:30 a.m.
- Beg./Imp. | Thursdays | 11 a.m.-1 p.m.
Line Dancing Social
Join us for a fun and energetic sessions for dancers of all experience levels! This class offers a welcoming space to learn, practice, and socialize.
Pre-registration not required.
Age: 18+
Fee:$5/class, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day: Saturday, Jan. 24, Feb. 28, March 21, April 25, May 23
Time: 1-4 p.m.
Pound
This jam session is inspired by the energizing and sweat dripping fun of playing the drums for a full body workout. Combines cardio, conditioning and strength training with yoga and Pilates inspired movements. Join this action-packed class today and enjoy your 2nd class for free!
Pre-registration not required.
Age: 16+
Fee: $8/class, $40/8; fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Time: Wednesdays, 6:45-7:30 p.m.
Yoga in the Garden
Experience tranquility with a gentle Hatha-style yoga practice in a serene garden setting. This mindful session promotes relaxation, balance and inner peace amidst nature's beauty.
Pre-registration not required.
Age: 18+
Fee:$10/class, fee paid to instructor at time of class.
Location: Garden of the Five Senses, 4299 Pan American Blvd.
Day/Time: First Saturday of each month, 9-10 a.m.
Yogatology
Joyful, gentle movements using techniques from yoga, Tai Chi and ballet to improve flexibility, balance and coordination, particularly of the body's core. Standing and seated (no floor work). Positivity is inspiring. First class free to new participants.
Pre-registration is not required.
Age: 50+
Fee: $8/class or $40/8, fee paid at front desk at time of class.
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Time: Tues./Fri.; 9:30-10:30 a.m.
Z-Tone Up
A light weight training class that sculpts, tones, and strengthens. A combination of targeted body exercises and high-energy cardio dance movements incorporating light weights (1-3 lbs. max) and other fitness equipment to create a calorie-torching, full-body strength training fitness party! Join this excellent class today and enjoy your 2nd class for free!
Pre-registration is not required.
Age: 16+
Fee: $8/class or $40/8, fee paid at front desk at time of class
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Day/Time: Wednesdays, 6-6:35 p.m.
Zumba
Elevate your workout with a unique fitness program that blends Latin and international music into exhilarating dance routines. First class free to new participants.
Pre-registration is not required.
Age: 18+
Fee: $8 class or $40/8, fee paid at front desk at time of class
Location: Morgan Family Community Center, 6207 W. Price Blvd.
Days/Time:
- Tues./Thurs. | 6:30-7:30 p.m.
- Wed./Fri. | 6-7 p.m.